Article
Are You Afraid to Say No? Here’s How to Break the Habit
It was late in the evening when my phone buzzed with yet another request ( and that had become a norm ) Avinash needed help completing a project—once again. Reluctantly, ( and yet automatically) I typed, “Sure Avi, I’ll take care of it.” But as I pressed send, a wave…
Why Boundaries Are TOTALLY Essential At Your Workplace
Ever have one of those days at work where you feel like …Everybody wants something from you — the boss thinks you’re a mind reader, and your co-workers seem to treat your desk like a water cooler.By 5 PM, I’m about ready to flee the scene and head up to…
Looking away is not healing
Let’s clear the air on what genuine healing is! Healing requires facing and processing difficult emotions or experiences, to achieve a sense of closure, understanding, and personal growth. Healing is the process of addressing and resolving emotional and mental wounds. It involves actively working through issues, gaining insights, and implementing…
